Rebecca Staple

About Rebecca

 Owner of Staple Nutrition LLC providing integrative nutrition counseling for the whole person. 

Rebecca's  nutrition counseling services are designed to help you create a customized wellness plan that aligns with your personal habits and lifestyle. Whether you seek to manage chronic health concerns, more energized, or aim to enhance your nutrition habits, an individualized nutrition plan can help you feel your best using food as medicine, and at the same time empower you to be at the center of your care. These sessions are designed to guide you through dietary and lifestyle changes in a way that is helpful and sustainable by combining evidence-based research with each person's physical uniqueness, starting where you are, today.