YOGA, FITNESS, AND MORE!
WINTER-SPRING 2023
Our fully credentialed and talented teachers will guide you through various experiential classes designed to meet you where you are, and leave you feeling even better... strengthened, restored, and lifted emotionally - to offset any "winter blahs" that may be showing up this time of year.
We are offering morning, mid-day and evening classes and are adding more to the schedule in the coming weeks, so make sure to check back for updates and new offerings that fit your specific goals and schedule.
Not the typical "gym yoga and fitness," these classes will meet you where you are, and support your next steps for change with consistent movement toward your personal, unique health goals.
Whether you are looking to get stronger and fitter; and/or if you are looking for ways to manage stress and move more mindfully, you can find the right class for you at Wellsview Cottage!
Wellsview's love affair with YOGA....
At Wellsview, we offer yoga that centers on whole body/mind wellness; It is yoga for your unique mind-body-spirit-one wellbeing balance.
You do not need to be super "flexible," or an "afficianado"of any sort to benefit! Whatever your age, physical ability or health, come practice yoga’s powerful benefits with Wellsview's gentle approaches, and let's also learn to calm our hearts and minds. Self-care is caring for others too.
Wellsview began offering yoga in 2012 at our very beginning as a company. In those days we offered open, affordable and beautiful rental space for independent practitioners to bring their own classes. With the pandemic we learned we really need each other more! We have redesigned our approach to have more collaborative possibilities and care deeply for each practitioner's and client's success. Join us as we grow community at Wellsview.
We are especially happy to welcome some new teachers this new year, and enhance our yoga offerings in this almost 'post covid' era! Of course, we continue to play it safe at Wellsview. Give us a call to learn more about our safe practices policies.
